One-on-one coaching that changes how you feel, how you show up, and how your life actually goes: in your relationships, your work, and the way you treat yourself.
Let's have a conversation →In your relationships. You say what you actually think, kindly and without rehearsing it for days. You can let someone be upset with you and stay steady. The people close to you get to know the real you, and you feel more loved for it, not less.
In your work. You stop waiting until you feel ready. You start the thing you've been putting off, make the decision, ask for what you're worth, and trust yourself to handle what comes next.
With yourself. The voice in your head that criticized everything you did gets quieter. You stop second-guessing yourself and start treating yourself the way you'd treat someone you love, and it stops feeling like effort.
In the moments that used to get you. The situation that used to set you off comes around again, whether it's a certain tone of voice, a deadline, a family dinner or 2am, and you notice you're calm. The old reaction just isn't there the way it was.
Most change fades because it runs on willpower, and willpower runs out. You push, you hold the line for a few weeks, and then the old pattern quietly comes back. In our work, we change the old emotional learning that's driving the pattern, so the new way of living isn't something you have to keep forcing. When the learning changes, you change with it, and it stays changed.
The biggest change isn't any one problem solved. It's who you become: someone who trusts themselves, says what they mean, takes ownership of their life, and moves toward what they want even when it's uncomfortable. That person was always in there. The old patterns were just in the way.
Doug helped me navigate a particularly rough patch. I am forever indebted to him for doing so, as things were looking bleak at the time. Highly recommend.
The wisest man I know.
Our work transformed my life.
An empathetic, nurturing and creative coach.
My life changed because of our work together.
More enlightened than most psychologists.
Doug helped me understand that all solutions exist within me.
I always gain new insights about myself.
The best listener I've ever known.
His professionalism, ability and friendly manner is unsurpassed in his profession.
The complimentary session isn't a sales call. We'll look at what's really going on, what you want, and what's been in the way, and you'll likely leave seeing something about yourself you couldn't see before. Then you can decide whether you want to keep going.
If you're currently dealing with active abuse or a mental health crisis, coaching isn't the right first step. Please reach out to a licensed professional or crisis support first.